Oggi undicesimo giorno per il Napoli a Dimaro Folgarida. Gli azzurri proseguono il lavoro nel ritiro in Val di Sole.
Al mattino attivazione e riscaldamento in avvio, poi la squadra si è divisa in due gruppi. Lavoro tecnico tattico specifico per i difensori, mentre gli altri uomini della rosa hanno svolto circuito di potenza aerobica.
Chiusura con lavoro di core stability per il gruppo al completo.
Tonelli ed Hysaj hanno fatto allenamento tecnico tattico col gruppo.
Differenziato per Hamsik. Terapie per Reina.
Primo giorno di allenamento per Strinic che è rientrato dopo gli impegni con la Nazionale agli Europei. L’esterno azzurro ha svolto test fisici in palestra.
Nel pomeriggio prima fase dedicata al riscaldamento con passaggi con le mani e gol di testa.
Successivamente triangolare di partitine 9 contro 9.
Di seguito partitella a pressione 11 contro 11 a metà campo.
Chiusura con lavoro di scarico.
Hamsik e Hysaj hanno iniziato il lavoro col gruppo.
Differenziato per Strinic, terapie per Reina.
Domani doppia seduta.
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